Sitecore Caches
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HTML Cache HTML generated from your sublayouts and renderings.
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The cache contains items of the Sitecore class ItemInformation, which also is more or less the item data pulled from the database. The cache is populated whenever they are requested. The data is pulled from the prefetch cache, if it present there; else it is pulled out of the database, put into the prefetch cache and into then the data cache.
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This cache contains objects of the Sitecore class Sitecore.Data.Items.Item, which are the one you use in your code most of the time.
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